Ep. 35 | Changing Yourself By 1%

Ep 35 | Changing Yourself By 1%

When it comes to change, you don’t need to take massive, gigantic action. You only need to implement tiny, 1% shifts in your life to grow yourself.

Tiny habits are the compound interest of the self-improvement world. Human beings struggle to develop and maintain habits. We do things like work out like crazy for a week or so, and then stop completely. We go on a super strict diet where we eat like rabbits only, to find ourselves engulfing a chocolate cake by the weekend. We get so overwhelmed and “go all in” that we don’t realize the power of consistency and 1% changes. If you consistently do something, even in small things, it acts as compounding interest in your life.

Tune in to hear Kim share:

• What money and compound interest have to do with your personal development goals.
• Why you are giving up on your goal too quickly and the profound power of consistency.
• How bite-sized habits work to create real change.
• Even if change isn’t noticeable, it’s creating a ripple effect that will pay off in the long-run.

“The difference a tiny improvement can make over time is astounding. Here's how the math works out: if you can get 1% better each day for one year, you'll end up thirty-seven times better by the time you're done.” - James Clear

About Kim

Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!

You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.

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