She Finds Joy

Ep. 12 | When You are a Yes, You are Also Intentionally a No

In this episode of the She Finds Joy podcast, Kim gets real about why we say yes to things we don’t want to do, why we need to stop doing that so much and what happens when we start saying yes to ourselves. If you find you’re saying yes to all the things, missing out on what matters to you and feeling all the feelings when your needs aren’t being met, this episode will help you break that pattern and start putting yourself first more often. In this episode, Kim takes on…Reasons moms say yes when they would rather say noWhy reluctant yeses are a self-love issueHow increasing your happiness level can shift your life and how saying no can help do thatHow to decide when to say yes and when to say noTop Tips from Kim:Sometimes saying yes to things we don’t want to do is about the kind of person that we are. We all want to be helpful and do the right thing. Doing the right thing also includes taking care of ourselves and making sure we don’t get depleted. That’s our responsibility too. You need to evaluate the cost of your “yes” and know when you say “yes” to something, you’re saying “no” to something or someone else (and often as moms that’s ourselves and our own happiness.) You need to move yourself up your own priority list and start seeing your own value. You’ll be glad you did!You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private, She Finds Joy Facebook community at kimstrobel.com/shefindsjoy. And don’t forget to like, share, and subscribe to the podcast! See acast.com/privacy for privacy and opt-out information.

Ep. 11 |The Power of Changing Your Narrative and Forgiveness

In this episode, Kim and Colene are talking about…Ways that women downplay their own abilities and achievements (and why we need to stop!) How Colene carved a path as a successful HR professional as a black woman in corporate AmericaWhy it’s so important to practice forgiveness rather than let anger and bitterness consume us—and why sometimes forgiveness is not a one-time process “I think it's okay to feel hurt and pain and not want to forgive someone. I don't think that there has to be this blanket apology and forgiveness that you spread out across the world. But I do think you have to reign it in because if not, it's easy to let that snowball and all of a sudden you're walking around angry and mad and overwhelmed because you're holding on to all of this, all of this that's not meant for you to hold onto.” Colene ElridgeColene’s Best Advice for Forgiving Ourselves and OthersWe don’t need to forgive everyone all at once—it’s a process, and it’s perfectly okay to not be ready to forgive someone. However, try not to actively dislike more than three people at one time. Sometimes, certain things will trigger us and we will need to go through the forgiveness process again. When you choose to forgive someone again, you are growing and progressing as a person. We need to allow ourselves to feel the gross, unappealing feelings that go hand-in-hand forgiveness process.LinksMonday Morning Pep Talks by Colene Elridge About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at https://www.facebook.com/groups/SheFindsJoy/. See acast.com/privacy for privacy and opt-out information.

Ep.10 | Your ‘Muchness‘ is Your Magic

In this episode of the She Finds Joy podcast, Kim is taking on a topic near and dear to her heart: embracing the truth that we are all allowed to cultivate our own paths. If you’ve been struggling with the social pressure to be a certain way that doesn’t feel authentic to your path, this episode will help you overcome those influences and be true to yourself. In this episode, Kim chats about… Why your enthusiasm should be celebrated, not suppressedHow you can leverage the labels others put on you to find your strengthsThe negative patterns our own insecurities create in us Kim’s Top Tips The only way we get better is by demanding that we get better.You – and only you – are the one who gets to decide whether you allow the labels others give you to stick.The more we embrace the person we truly are inside, the more we see the hidden jewels she offers.Links You Are Special by Max Lucado About Kim Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at https://www.facebook.com/groups/SheFindsJoy/. See acast.com/privacy for privacy and opt-out information.

Ep.9 | The Journey from a C Student to a Powerful Woman

In this episode of the She Finds Joy podcast, Kim sits down with Felecia Hatcher – White House Award winning entrepreneur, total badass business rainmaker, and the bestselling author of Start Your Business on a Ramen Noodle Budget. In this episode, Kim and Felecia are taking on… The question adults commonly ask children that shuts down their ability to get creative with their opportunitiesThe tough lessons Felecia learned early in her entrepreneurial career that helped set her up for success as a leadership speakerWhy it’s so important to act on the ideas, inspiration, and intuitions you receive Top Tips from Kim and Felecia Give yourself permission to chase after the things you’re passionate about.If you can’t be number one or two in a niche, build your own niche.When you see an answer to a social problem and can’t answer the question “if not me, who else can do this?” – that’s your moment of obligation to bring that solution to fruition. About Felecia Felecia Hatcher is a White House Award winning entrepreneur, badass business rainmaker, bestselling author of Start your Business on a Ramen Noodle Budget, globally sought-after speaker, media darling, mother, and Founder of Tribe CoWork and Urban Innovation Lab,Code Fever and BlackTechWeek. She is also the rather awesome former Chief Popsicle at Feverish Pops, a gourmet ice pop boutique and manufacturing brand with a Fortune 500 client roster that would make your head spin prior to becoming an entrepreneur Felecia was a marketing executive working for big brands like Nintendo, Sony, Wells Fargo, Mckee Foods and the NBA. You can connect with Felecia at her website, www.feleciahatcher.com, as well as on Facebook, Instagram, and YouTube. Her awesome program, No Introduction Required, is all about helping people speak their way to coins, power, influence, and their passion; the No Introduction Required community can be found on Facebook at https://www.facebook.com/groups/NOINTRODUCTIONREQUIRED/. About Kim Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at https://www.facebook.com/groups/SheFindsJoy/. See acast.com/privacy for privacy and opt-out information.

Ep.8 | Interview with Radiah Rhodes: Being is the New Doing

In this episode of the She Finds Joy podcast, Kim sits down with Radiah Rhodes to dive into the power of Being and stepping into our intention and well-being. If you’ve ever wondered how it is that you do everything that’s expected of you but still find yourself on the wrong side of your own life, this episode will help you let go of the lie that we can ‘achieve’ our way out of pain. In this episode, Kim and Radiah chat about… How achievement becomes an addiction that leads to false expectationsThe two energies that make up your intention (and how they impact where you are on the intention scale)Why taking pride in ‘striving’ is actually keeping you trapped (and what you can do to move above it)How developing an offensive approach to boundaries can help you avoid sacrificing what’s most importantWhere to start to move out of suffering and toward healing and elevated intention Radiah’s 3-Step System To Help You Elevate Your Intentions And Create More Space In Your Life Authenticity: Be authentic and truthful with yourself about where you are on the intention scale as you define where you want to be.Alignment: Bring your most valuable resources into alignment with what you’ve authentically defined for yourself.Authority: Be willing to show up with commitment to become the person you authentically know yourself to be in the way you’ve aligned your life. About Radiah Radiah Rhodes is a visionary, entrepreneur, designer, engineer, and coach. After two decades of experience leading small businesses and Fortune 100 companies in the beauty and information technology industries, Radiah became known for her strategic insights, impeccable design aesthetic, and natural ability to connect, lead, and get results. She has led and coached many executives and organizations to deliver exceptional business results and launched a strong portfolio of multi-million dollar products and services around the globe. Most recently Radiah authored the book, Being is the New Doing: A Divine Guide to OwningYour Energy, Time and Peace of Mind. She also launched a collection of brands and products designed to transform and expand your intention and well-being. As an entrepreneur, corporate leader, wife, and Shameless Mom to two amazing and active children, Radiah knows what it takes to be extraordinary in life and leadership. She trains clients on how to tap into and leverage their intention as the fuel and fire to create any desired outcome with ease and authenticity. You can connect with Radiah at her website, www.evoklife.com, in her free Facebook group, The Evok Experience, or by email at radiah@evoklife.com. About Kim Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! Follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at https://www.facebook.com/groups/SheFindsJoy/. See acast.com/privacy for privacy and opt-out information.

Ep. 7 | Why Your Brain Might Be Screwing Up Everything (& How to Fix It)

In this episode of the She Finds Joy podcast, Kim dives into how we can manifest and co-create in our lives. This episode will show you how you can effectively implement manifestation to help you break negative patterns and create a higher vibrational frequency in your life. In this episode, Kim chats about… The biggest misconception most people have about manifestationWhy some people leap to the worst case scenario while others filter information differentlyHow your stories and conditioning are keeping you trapped in unhealthy patternsThe simple step you can take today to start creating the life you really want Kim’s Top Tips As you become cognizant of how you use your thoughts, you can start creating space between your thoughts.If you’re going to make it through your feelings, you have to be able to feel them – that’s the only way to come out the other side.When you raise the vibrational frequency of your body and your thoughts, you’ll start to attract better things in your life. Links You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at https://www.facebook.com/groups/SheFindsJoy/. About Kim Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! See acast.com/privacy for privacy and opt-out information.

Ep. 6 | Create Your Own Luck!

In this episode of the She Finds Joy podcast, Kim sits down with Susan Hyatt, a master certified life and business coach whose mission is helping women get more of whatever they crave. If you’ve been wondering how to raise the ceiling on what is possible in your life, this episode will help you create that capacity for change. In this episode, Kim and Susan are taking on… Why we tell ourselves we “just need more willpower” (take this simple step instead to create the energetic space to get more done)The surprising effects of adding more pleasure and fun to your life (chances are you've been spending way too much time and money chasing these)How your brain is wired to sabotage your dieting efforts (and what you can change to rewire it)Three simple things you can start doing today to free up mental capacity to show up in your life in all the ways you really want to be showing up Kim’s Top Tips Every time you say yes to something you don’t want to do, you’re saying no to something you really want to do.Complimenting our children on their resourcefulness, creativity, perseverance, and how they handle a challenge teaches them to value growth.Learn to love ourselves and put ourselves first opens the doors for exponential change in all the other areas of our lives. Links You can find Susan’s podcasts and their Facebook groups here: The Bare PodcastRich Coach Club Susan also has a paid membership group called Bare Daily, as well as masterminds where she mentors female entrepreneurs and helps them make more money. Learn more and connect with Susan at her website: https://shyatt.com/. You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at https://www.facebook.com/groups/SheFindsJoy/. About Kim Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! See acast.com/privacy for privacy and opt-out information.

Ep. 5 | How to Get the Only Permission You Need

In this episode of the She Finds Joy podcast, Kim is giving you permission… to stop asking for permission! The most successful people have one thing in common: they don’t ask for permission. Instead, they take action. So as you reviewing your personal goals as we near the end of the year, it’s time to change your mindset around asking for permission for the things you want to achieve in life. In this episode, Kim chats about… What you’re really telling yourself and others when you ask for permissionHow to bring stakeholders into the conversation without giving up your powerWhy women have been trained for generations to ask permissionWho in your life gets to have an opinion on what you want to do with your life Kim’s Top Tips Make the switch from “can we…” to stating your point.Be kind enough to have the difficult conversations and get your partner’s input, but be sure to initiate those discussions by stating very clearly what it is that you want.Love yourself enough to make the shift so you’re not acting out of an ‘asking for permission’ mentality. Links You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at https://www.facebook.com/groups/SheFindsJoy/. About Kim Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! See acast.com/privacy for privacy and opt-out information.

Ep.4 | How to Make Real Magic Happen, One Happy Habit at a Time

In this episode of the She Finds Joy podcast, Kim is talking about how you can start to make magic happen in your life! If you’ve been wondering whether it’s possible to find and reignite the powerful, purposeful individual inside you (even though you may be going through struggles and adversity), tune in to this episode to learn about how you can move become a super attractor and start to manifest amazing things in your life. In this episode, Kim chats about… Her journey to creating her business as a motivational speakerThe relationship between your beliefs and your realityThe thing you’re probably doing that’s keeping you in struggle and away from becoming who you’re meant to be Kim’s Top Tips Start calling yourself the thing you are becoming – you have the ability to create that vision in your life.Embrace who you really are – give yourself permission to go after your big dreams.Share your wins – when we let our light shine, we give everyone else permission to do the same! Links You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at https://www.facebook.com/groups/SheFindsJoy/. About Kim Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! See acast.com/privacy for privacy and opt-out information.

Ep. 3 | Prioritizing Yourself Isn‘t Selfish—It‘s Essential

In this episode of the She Finds Joy podcast, Kim is taking on how to break the perfectionist cycle and learn to value ourselves. If you’ve ever felt guilty for needing to take time out from your family responsibilities to take care of yourself, consider this episode your reminder from the Universe that your needs matter. In this episode, Kim is chatting about… Why changing roles and expectations of women are causing us to feel lost from ourselvesHow we can start putting out the right energy so the world can give us value backWhy putting yourself first is actually the least selfish thing you can do Kim’s Top Tips The most important thing you can model for your children is loving yourself enough to take care of yourself.Schedule at least one hour of daily “me time.”Remember that you matter – outside of motherhood, your marriage, your career – and your wellbeing and your happiness should be a priority. Links You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at https://www.facebook.com/groups/SheFindsJoy/. About Kim Kim Strobel is for the joy-seekers. The go-getters. And the real, messy women who want so much MORE from their lives. As a nationally-recognized speaker & happiness coach, Kim is all about empowering others to live bigger, bolder, bravery lives.When she’s not rescuing dogs or drinking lavender tea, Kim’s contagious, high-energy style has the unique ability to embolden her audiences. Motivational, inspirational, and always approachable, Kim’s “real talk” attitude is a refreshing approach that authentically connects with hearts & humans everywhere. See acast.com/privacy for privacy and opt-out information.