She Finds Joy

Ep. 62 | The Law of Attraction - Part 3: Acting As If You Have What You Want Even When You Don’t

What would you change about your life at this very moment? What are your biggest dreams?
Do you want a different job, a romantic relationship, to lose 15 pounds? 
We all do it. We all think about the various things we are missing in our lives. The things we don’t have and wish would happen for us. When hoping, wishing, and praying, and dreaming aren’t enough any more- the universe comes to our rescue. Here’s the trick: If you want to change your current circumstance, you must disregard your current state and ignore how others see you. You have to devote all your attention and all that energy you put into hoping and praying into focusing on the life you want.
When you shift your focus, you change your vibration. This shift is more than just daydreaming about your perfect life- you have got to go all in. You have to think, walk, talk, and act exactly like the person who has achieved and obtained all those dreams and wishes you hold on to. “Acting as if” sends a powerful message to your subconscious mind that the impossible is possible. Your mind begins to truly believe your dreams are reality and your mind will do the hard work of finding new and creative ways to achieve your goals. 
It’s time to walk the walk, and live the life you have always dreamed. Are you ready to get everything you have ever wanted? 
Are you ready to Create Massive Momentum this year? Be the first in line when the program opens by joining the waiting list at https://kimstrobel.com/vision-board-waitlist/
If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @kimstrobeljoy.
I would also love if you subscribed to the podcast and left a review at https://podcasts.apple.com/us/podcast/she-finds-joy/id1487739752 
 
What’s in the episode: 
One of my top secrets for using the Law of Attraction to manifest your dreams.
The power behind how a vision board works.
Why your subconscious mind is driving your success!
How to see your goals starting right now!
Clarity on what you really want and the power to achieve it. 
How to back your dreams out into action steps.
“Discovering the Law of Attraction 15 years ago is the very thing that dramatically shifted my life.” Kim Strobel
Helpful Links 
Waitlist for Create Massive Momentum Workshop 2021
Instagram: @kimstrobeljoy
Facebook: https://www.facebook.com/groups/SheFindsJoy 
Email: kstrobel@strobeleducation.com
 
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.
 

Ep. 61 | The Law of Attraction - Part 2: Create the Life You Desire

Hopefully, you listened to episode 60 already because this episode is a follow-up to learning about the Law of Attraction (LOA) and why it works. The energy you put out into the world comes back to you in what you attract.  At this moment, your life is determined and influenced by universal forces and the most powerful law called LOA. Every thought and feeling you are having is creating your future right now. 
In this episode, Kim explains how you have the power to manifest your wildest dreams.  When you deliberately focus on what you do want, you automatically attract opportunities, circumstances, and people in your life to help you achieve those goals. 
Are you ready to Create Massive Momentum this year? Be the first in line when the program opens by joining the waiting list at https://kimstrobel.com/vision-board-waitlist/
If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @kimstrobeljoy.
I would also love if you subscribed to the podcast and left a review at https://podcasts.apple.com/us/podcast/she-finds-joy/id1487739752 
What’s in the episode: 
Discover how to use LOA to manifest your dream life.
Use your thoughts, beliefs, and actions to become a magnet for your life.
How to manifest anything you desire.
Embodying the future version of yourself right now.
Stop limiting yourself and step into your power
 
“You are the driver of your life and you have the power to change your destiny.”  Kim Strobel
Helpful Links 
Waitlist for Create Massive Momentum Workshop 2021
Instagram: @kimstrobeljoy
Facebook: https://www.facebook.com/groups/SheFindsJoy 
Email: kstrobel@strobeleducation.com
 
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.
 

Ep. 60 | The Law of Attraction - Part 1: What and How to Use It?

Our thoughts have more power than we ever realized. We are like magnets. We attract the circumstances of our lives, both positive and negative. Through our thoughts, actions, and perspectives, we have the infinite power to dramatically change our lives and circumstances. This is the Law of Attraction. Practiced by some of the most successful celebrities and entrepreneurs, The Law of Attraction shows us how our own vibrational frequency is important to make the impossible possible. 
 
In this episode, Kim discusses how she has harnessed the power of the Law of Attraction for the past 15 years to create the life of her dreams. Kim remembers discovering the Law of Attraction when she needed it most- living paycheck to paycheck, working in a toxic environment, struggling in her marriage, and completely exhausted. Through the Law of Attraction, Kim has created the life she thought was impossible. Tune into today’s episode to learn how to use the power of the Law of Attraction to create the life of your dreams and attract the abundance and joy you truly deserve.
Tune into this episode to learn...
What exactly is the Law of Attraction?’
How your thoughts and emotions are tied to what you are experiencing in your life. 
Your vibrational frequency is important to create what you want in life.  
How to use the Law of Attraction to create big things in your life
Why successful people practice this law and what they’ve achieved. 
 
Are you ready to Create Massive Momentum this year? Be the first in line when the program opens by joining the waiting list at https://kimstrobel.com/vision-board-waitlist/
If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @kimstrobeljoy.
I would also love if you subscribed to the podcast and left a review at https://podcasts.apple.com/us/podcast/she-finds-joy/id1487739752 
“Discovering the Law of Attraction 15 years ago is the very thing that dramatically shifted my life.” Kim Strobel
Helpful Links 
Waitlist for Create Massive Momentum Workshop 2021
Instagram: @kimstrobeljoy
Facebook: https://www.facebook.com/groups/SheFindsJoy 
Email: kstrobel@strobeleducation.com
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and the mission-minded person whose passion is helping others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.

Ep. 59 | Transformed by Trauma: A Story of Growth & Healing

Jill Krzyzanowicz is an author, accomplished educator, and personal empowerment mentor who is currently enrolled in my 90 Day Coaching program. Through our conversations, we’ve discussed how Jill embodies the idea of “stepping into the Arena of Bigness.” From growing up in a chaotic house filled with violence, battling cancer, multiple weight-loss surgeries, and a newly sober lifestyle, Jill explains how within every adversity lies a silver living. She shares her personal story of being raised by a mother who couldn't love, and how she was able to eventually forgive her mother and come to understand her soul and journey. Jill is also simultaneously aware that her mother is exactly why she is the woman, mother, speaker, and author she is today. What’s in the episode: The trauma of Jill’s childhood and how it taught her self-love and self-loyalty.The story of Jill’s spiritual awakening, which gave her a new perspective on the lingering trauma from her mother.How she used forgiveness to heal her own life. Why Jill chose not to visit her mother on her deathbed. How she stays grounded in her own boundaries, beliefs, and self-respect while navigating hard things. “My third-grade teacher, Mr. Messina, was not all about academics. He was all about relationships and that changed my life...” - Jill KrzyzanowiczHelpful Links Website: www.justbeingjill.com Instagram: @justbeingjillFacebook: www.facebook.com/groups/justbeingjillEmail: Jill Krzyzanowicz About Jill After 22+ years in public education, Jill Krzyzanowicz decided to use her master’s degree and extensive teaching experience to become a personal empowerment mentor. Last year, Jill began writing her personal self-help memoir. This soon-to-be-published book outlines a lifetime of challenging situations and the tools she used to overcome adversity. She is the creator of the blog site, justbeingjill.com where followers can find motivation and inspiration for everyday, real-life connections.About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.

Ep. 58 | How to Make Some Noise: Speak Your Mind & Own Your Strength with Andrea Owens

Ep 58 | How to Make Some Noise: Speak Your Mind & Own Your Strength Andrea Owen has a new book: Make Some Noise: Speak Your Mind and Own Your Strength. In this week's interview with Kim, Andrea walks us through the anger she has felt by “being raised in a culture that told me to quiet down—that my voice, my spirit, my ambition, my most everything was too much.” In the interview, Andrea discusses why we hold back in our lives and how to use the fire in our bellies to burn the whole damn “quiet” culture down. As she states in her book, “Women have been socialized to not make too much noise, put everyone else before us, and to make everyone else comfortable. All of this at the expense of our own values, desires, and dreams. Many times, we don’t even consciously realize this is happening. But unconsciously we know. It manifests as resentment, poor boundary setting, lashing out, negative self-talk, unnecessary apologizing, people-pleasing, and approval seeking. And that feels like shit.”Listen to the full episode to… Andrea’s book came from her own anger from playing it small throughout her life.Why it’s past time for women to start taking up some damn space and to start asking for everything they want. What it means to shine bright and why women need the courage to do it in our lives. How to remember our inner wisdom and start using it.Discover "The Unlearning,” Andrea’s four-step process for unlearning patterns and behaviors. Understand that when you put yourself out there, you are risking failure and criticism—and why it’s worth it. How a drug deal at night in Tijuana, Mexico led to a spiritual experience for Andrea. Strategies to stop ignoring the brainwashing that is making you smaller in life (and why it’s time to burn it down). “Women are taught at a young age to take care of everyone else’s feelings and not make other people uncomfortable. We dance around things by tampering down our own values for the sake of the comfort of other people.” - Andrea OwenHelpful Links https://www.amazon.com/Make-Some-Noise-Speak-Strength/dp/0593328744/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1630942376&sr=8-1Make Some Noise: Speak Your Mind and Own Your Strength by Andrea OwenAbout Andrea Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with close to three million downloads.She is the proud author of two books, which have been translated into 18 languages and are available in 22 countries. Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength is coming in August 2021.About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.

Ep. 57 | Men, Sex, & Testosterone with Dr. Adam Brockman

Ep 57 | Men, Sex, & Testosterone with Dr. Adam Brockman Testosterone. It’s one of the key hormones that drives some masculine behaviors, such as sex drive and libido. What many don’t realize is that testosterone plays a key role in many other factors—muscle tone, belly fat, energy and motivation levels, and sleep. For the last 60 years, testosterone levels have been decreasing for men of all ages, and now many men are now seeking help for low testosterone (or low T). Most men hold a lot of shame when it comes to low testosterone levels as if they have to check their man-card at the door when this topic is brought up. For most men, sexuality and virility are deeply intertwined and any hint of dysfunction or waning testosterone levels is frightening and embarrassing. Many times, it leads to a diminished sense of self-worth and low self-confidence. In this episode, Kim is joined by natural health physician and chiropractor, Dr. Adam Brockman. Dr. Brockman de-mystifies the idea of “being a man,” while helping us understand that low T is much more than low sex drive and libido. He explains the reasons for low T and how men experiencing this are far from alone in their struggles. Dr. Brockman provides both natural and scientific ways to increase wellness and vitality. Kim and Dr. Brockman dig into the benefits of having optimal testosterone levels and how it begins with a simple blood test. They also get into brass tacks advice on what you can do to raise your T levels naturally and when you should visit a doctor for testosterone replacement therapy. Tune in to learn… What testosterone really is and how it functions in the body.Why testosterone steadily decreases with age. Common symptoms of low testosterone and the impacts of low T as men age. Demystifying men, sex, and testosterone. What causes erectile dysfunction in men as early as their 20’s. How to increase testosterone levels through natural supplements, and other options if supplements aren’t enough. The various benefits of optimal testosterone levels. What you can do as a significant other to support your man. “It’s normal for testosterone levels to begin to decrease as men age. There is nothing wrong with them.” - Dr. Adam BrockmanHelpful Links Dr. Brockman’s websiteDr. Brockman’s Toll Free Line: 877-927-1001Dr. Brockman’s Recommended Multivitamin for Men How to Make Some Noise Meditate: Speak Your Mind and Own Your Strength by Pema ChodronAbout Dr. BrockmanDr. Adam Brockman, DC ND, is a natural health physician and chiropractor. He is the founder and CEO of Complete Wellness, INC., a National Best and Brightest in Wellness company three years in a row, with multidisciplinary clinics in Kentucky, Indiana, and Florida. Dr. Brockman has invented or developed over 25 natural health products that have won national gold medals. His online store donates a portion of every sale to impoverished areas of the U.S. and other countries working to improve nutritional deficiencies in those areas. He has developed protocols in the fast-growing field of regenerative medicine, which includes treatments such as stem cell therapy. He has spoken at national and state conferences for natural health providers and chiropractors. He is the Vice President of the Kentucky Chiropractic Society. In his spare time, he enjoys coaching his kids, doing outdoor activities, and being around family, which includes Megan (a nurse practitioner at Complete Wellness) and their five (soon-to-be six) kids.About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free, private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.

Ep. 56 | The System’s Mindset: It’s Not Willpower, That’s the Problem

Ep 56 | The System’s Mindset: It’s Not Willpower, That’s the ProblemThis is the last episode of the Mindset Series. We’ve covered the Happiness Mindset, the Self-Care Mindset, the Belief Mindset, and the Manifestor’s Mindset. Now we bring it all together in the System’s Mindset. People feel frustrated when they can’t take the actions they need to make sustainable progress in their lives. It’s not that we lack the ability or the willpower to make healthy changes in our life—it’s that we don’t have systems or blueprints to follow. We need accountability and a vision for who we want to become. Take a look at the stats. According to The American Society for Training and Development, of people who...Consciously decide to set a goal, only 25% achieve their goal.Decide when they will do it, 40% achieve their goal.Plan how they will do it, 50% achieve their goal.Commit to someone else they will do it, 65% achieve their goal.Have a specific accountability appointment with the person they committed to (a coach), 95% achieve their goal!We gravely overestimate the effect of tiny, small changes in our lives and we give up way too easily because we aren’t seeing results fast enough. Believe it or not, you don’t have to take massive action to get massive results. In fact, you can treat your life like compound interest and stay laser-focused on an area of improvement, taking small actionable steps to create a ripple effect in your life. Becoming the best version of yourself requires you to continuously extract your old beliefs, and to download a new set of beliefs that match up with the reality you want to create. Tune in to learn more about… Why it's not your willpower that’s preventing you from reaching your goals. If you’re having trouble with incorporating habits in your life, your system is the problem. How tiny changes create remarkable results. Remember that success is the product of daily habits—not once-in-a-lifetime transformations.The purpose of building a system. How to build good habits and break bad ones. How to shift your internal blueprint to create results. “You do not rise to the level of your goals. You fall to the level of your systems.” - James ClearRegister for the Happy Academy! Schools and teachers register hereBusinesses, organizations, and individuals register hereAtomic Habits by James ClearAbout KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and the mission-minded person whose passion is helping others overcome their fears and discover their joy!You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.

Ep. 55 | The Manifestor‘s Mindset

Ep 55 | The Manifestor’s MindsetMost of us create our lives by default. We haven’t learned how to manifest our desires through the magic of the Universe. We haven’t learned how to access the power of our thoughts and our mind. Ever wanted to know the secret to not just settling, but actually ACHIEVING your BIGGEST goals without working yourself to the ground?In today’s episode, Kim discusses the Law of Attraction—the idea that everyone has a unique vibration that attracts other people, circumstances, and opportunities with the same vibration. If you want to change your life and empower yourself to create an amazing future, then you need to understand your role in the Law of Attraction. Tune into this episode to learn the secret to living life intentionally, to create your future by using the magic of the Universe, and to harness your thoughts to build a life you truly love. What You’ll Learn From This EpisodeHow to stop recycling old thoughts and beliefs no longer serve you… and how to create new patterns that help you grow. How to put fear aside and step into action. How to tap into Universal Intelligence and begin creating a life that feels really good.Ways to stop living your life on default and begin creating your life intentionallyMethods to unlock your potential and ramp up your success. Why you need to take responsibility for your life and be an active participant in the creation process.“You are constantly creating your life through your vibrational frequency.” - Kim StrobelThe Happy Academy is open for registration! Doors close on August 31st!Register for the Happy Academy! Schools and teachers register here. Businesses, organizations, and individuals register here. About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.

Ep. 54 | The Belief Mindset: Change Your Thoughts & Change Your Life

Ep 54 | The Belief Mindset: Change Your Thoughts & Change Your LifeTo put it bluntly: if you don't have an internal belief system that supports your goals, you won’t be able to achieve those goals. Your beliefs are always driving what you can and cannot achieve in life. Most humans have approximately 70,000 thoughts running through their minds on a daily basis. And from the research, we know that 5% of how you show up in life comes from your logical, thinking mind and 95% of how you show up in life comes from your subconscious mind. Your beliefs reside in your subconscious mind, but most of us aren’t even aware of those beliefs because they were formed before we were even six years old. The good news is you can extract old, limiting beliefs and download a new set that will serve every part of your life going forward. What You’ll Learn From This EpisodeThe differences between fixed mindset and growth mindset.The benefits of adopting a growth mindset in your life and strategies to embrace a growth mindset. How mindsets work in our lives—including the role they play in affecting your actions and behaviors. The science behind rewiring your brain.How changing your mindset can lead to more success in your life. “Your beliefs are affecting the way you live your life.” - Kim StrobelThe Happy Academy is Open for Registration! Doors close in two weeks. Register for the Happy Academy! Schools and teachers register hereBusinesses, organizations, & individuals register hereAbout KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free, private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.

Ep. 53 | The Self-Care Mindset & Why It’s Critical to Your Health

Ep 53 | The Self-Care Mindset & Why It’s Critical to Your HealthMany of us feel overwhelmed and defeated by life. And we certainly don’t feel like we have the time to even think about our own needs. Loving ourselves is a foreign concept for too many of us. Why can we so easily love our children, our parents, and our dogs, but we struggle to love ourselves? Yet, the most important relationship you will ever have is the one you have with yourself. Without adequate self-care, we’re unable to handle the stressors that come our way when we're depleted by physical and emotional exhaustion. On the other hand, we’re more resilient and capable when we feel our best both physically and emotionally. In today’s fast-paced, high-demand world, it’s harder to just stop, breathe, and live in the moment. With the right tools and some simple strategies, one has the power to greatly decrease the negative effects of stress and increase personal health, happiness, and wellbeing. This workshop will investigate burnout, how to prevent burnout, and happiness and wellbeing strategies to help you create work-life flow.What You’ll Learn From This Episode:Why you are worthy of self-careHow to develop a self-care plan that fits in your scheduleWhy you have to start scheduling yourself firstHow self-care impacts every aspect of our lives How to be more loyal to yourself How to replace feelings of guilt with empowermentWays to implement emotional and physical self-care “We are worthy of investing in ourselves.” - Kim StrobelThe Happy Academy is open for registration! Doors close soon!Register for the Happy Academy! Schools and Teachers Register HereBusinesses, Organizations, & Individual Register HereAbout KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free, private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.