She Finds Joy

Ep. 22 | Women, Sex, and Pleasure with Danielle Savory

In this episode of the She Finds Joy podcast, Kim speaks with Danielle Savory. She’s a certified sex coach for women who works hard to help women everywhere discover the joys of sex. Danielle and Kim talk about what “sexy” means to us women, and how we can work to embrace our sensuality. In today’s episode, Kim and Danielle discuss… How women can step into their inner sexual confidence by honoring themselves and their bodies. Ways you can embrace your sexuality—maybe you don’t need lace and corsets to feel sexy. Do what makes you feel sexy! Why your mind-body connection is crucial to your sexuality. It’s important to be in touch with the sensations that turn you on.About Danielle Danielle Savory is a master certified coach specializing in helping women have a better sex life. She uses her background in neuroscience and mindfulness to help women unpack what is holding them back from pleasure and how to connect more deeply with their bodies. Visit her website at Daniellesavory.com, or follow her on Instagram or add her on Facebook at Danielle Savory. About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.

Ep. 21 | Letting Go of ‘Good Enough’ with Kelly Travis

In this episode of the She Finds Joy podcast, Kim speaks with Kelly Travis—a renowned health and success coach, athlete, business woman, and single mom! They talk about Kelly’s path to becoming a health and success coach for women (which even involved recovering from a severe eating disorder), as well as how to change our mindsets about the world and our lives. In today’s episode, Kim and Kelly talk about…Why we need to give up our “good enough” attitudes about our lives. It’s important to pursue the BEST person we can be, the best marriage we can have, and the most rewarding career out there.Strategies you can use to visualize a better life. Ask yourself, “How do I want to feel? How do I want to feel when I wake up in the morning?” Why it’s important to acknowledge your feelings and accept them. Remember—we cannot have happiness without sadness.Kelly’s top tips for letting go of “good enough”: Recognize when you’re unhappy—and admit it. Women often struggle to admit when they aren’t happy, but it’s an important first step to take. Understand that you can be grateful for what you have, but also want more from life!Allow yourself to dream, without any restriction, about what your ideal life looks like. And then follow that dream. See acast.com/privacy for privacy and opt-out information.

Ep. 20 | Silver Linings of the Coronavirus Pandemic

In this special episode of the She Finds Joy podcast, Kim talks about the global coronavirus pandemic, her anxiety disorder, and methods she’s using to stay grateful and centered during this stressful time. If you’re feeling confused, scared, or overwhelmed by the COVID-19 outbreak, you’re not alone—give this episode a listen to learn how you can make the most out of this time. In this episode, Kim talks about…Why she’s limiting the amount of time she watches the news each day, and how that practice has helped relieve some of her anxiety. How she’s practicing gratitude for the good things in her life in order to remain positive, and strategies for you to do the same. Why we should all use this time to take a step back from the “hamster wheel” of life and reevaluate our priorities and re-center ourselves. How to find the silver linings of this stressful time, like spending more time with family, reconnecting with your business goals, and taking the time to be outdoors in nature. Are you struggling to find your own silver linings? Here are a few things you might be grateful for during this time: Spending time with familyReconnecting with your spouse/partnerGetting outdoors for hikes and walks Finishing projects around the house Taking the dogs out for more walks and playtimeReading that book that’s been sitting on your nightstand Watching a new series on TV Chatting with friends and family—virtually! About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! See acast.com/privacy for privacy and opt-out information.

Ep. 19 | Resiliency in the Face of Difficulties with Laura Wagner

In today’s episode of the She Finds Joy podcast, Kim speaks with Laura Wagner about their shared experiences overcoming panic disorders, having families, and blossoming into totally badass women. Laura is a psychotherapist, life coach, fitness guru, model, writer, and speaker… basically, there’s nothing she can’t do! And she uses that attitude to help other women create extraordinary lives, too.In this episode, Kim and Laura talk about…Progress versus perfection—how important it is to recognize all the things you’ve accomplished, no matter how “small” they may seem.Understanding that your value and self-worth are not determined by your accomplishments, and how difficult it can be to shift to that mindset. Laura’s emotional battle to recover from multiple miscarriages, and her current struggle with degenerative arthritis and chronic pain, and how she learned to be resilient in the face of hardship.You can be a badass woman and still have vulnerabilities—that’s what makes us all human.About LauraLaura Wagner is a licensed psychotherapist, life coach, and fitness professional—essentiallya personal development blonde bombshell—on a mission to inspire and teach women howto empower their minds and bodies, and create an extraordinary life. Whether she’s working with her 1:1 clients, teaching online courses, or coaching people to move their bodies and blow their minds through group exercise and personal training, Laura brings her vibrant energy and contagious motivation anywhere she lands in life. She is also a writer and speaker; and, at the age 46, was “discovered” and signed as a fashion model for a regional talent agency—once again proving her proclamation that “it’s never too late; you’re never too old, and nothing is ever too good to be true.”Follow Laura on Facebook or Instagram, or go check out her website at www.Laura-Wagner.com. About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! See acast.com/privacy for privacy and opt-out information.

Ep. 18 | Reclaiming the Passion and Respect in Your Relationship

In this episode of the She Finds Joy podcast, Kim sits down to talk with Maggie Reyes about how couples can develop thriving relationships. Maggie is a Life Coach and Marriage Mentor who helps couples build the most nurturing and loving relationships possible.In this episode, Kim and Maggie talk about… The importance of actively building your life and pursuing the things you want—you either happen to life, or life happens to you. Why we need to set goals and choose priorities. Your goal may be happiness, or a better marriage, or owning your own business, but no matter what it is, you have to work for it. How crucial it is to form a partnership in your marriage. You’re in this life together, after all!Maggie’s top tips for improving your marriage: Understand that you need to actively decide to make your marriage better. It’s not going to happen on it’s own. Know that you deserve a five-star, luxurious marriage that fills you with joy. Develop a deep friendship with your partner—it’s the core of every thriving, loving relationship. Realize that there are three legs to every marriage: partnership, perspective, and pleasure. Practice playfulness in your marriage! There’s no reason to take everything too seriously. About MaggieMaggie Reyes is a Life Coach and Marriage Mentor who specializes in helping driven, ambitious women create the marriages of their dreams. Her playful and practical approach to love and marriage takes the principles of cognitive psychology and luxury hospitality and uses them to teach her clients the most effective ways to break destructive patterns and develop the mindsets and habits that make relationships thrive. Maggie lives in Miami with her husband, Mariano, whom she met on Christmas Day. If you want to learn how to stop doing the things that poison the love in a relationship and start doing the things that make love stronger, you can find the tools to start becoming your best loving self at MaggieReyes.com.About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! See acast.com/privacy for privacy and opt-out information.

Ep. 17 | Your Message Matters with Katie Hornor

In this episode of the She Finds Joy podcast, Kim speaks with Katie Hornor—blog coach, teacher, businesswoman, and prolific author of an impressive collection of books. Katie talks about how she was inspired to start her homeschooling business in Mexico and the many struggles she went through to get to where she is as a business owner today.In today’s episode, Kim and Katie talk about…Why it’s so important to pursue your dream and your message, even when people discourage you or you feel as though you’re not “qualified” enough. How Katie continued to go after her dreams, even when setbacks and roadblocks seemed never-ending.You don’t always need to be a people-pleaser—sometimes it’s more important to stand up for yourself and your beliefs. Perfection isn’t everything. Sometimes, it’s more important to just start, wherever that may be. About KatieKatie Hornor of handprintlegacy.com transforms Christian women with a message into queenly business owners so they can get their message out, grow their income, and make a bigger legacy impact on the world. She's been an expat in Mexico for 12+ years, a business coach for six, and is also leading the homeschool movement in the Spanish-speaking world. Katie's newest book, Faith Like Flamingos: The Christian Business Guide to Walking Out Your Faith in Bold Color is out this spring, encouraging business owners everywhere to embrace their uniqueness, their faith, and their unique purpose in the marketplace.Follow Katie on Instagram at @KatieHornor, or on Facebook at KatieHornorVisionary. Her website is Katiehornor.com, and she even has an amazing podcast, For Your Success, which you can listen to at KatieHornor.com/podcast. About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.

Ep. 16 | Your Thoughts are Powerful

In this episode of the She Finds Joy podcast, Kim Strobel discusses tools we can use to retrain our brains with positive beliefs. Our beliefs drive everything in our lives: what we think we’re capable of, how much value we think we can command, and even how we show up for ourselves and others. Developing a growth mindset is key to overcoming negative beliefs. In today’s episode, Kim talks about…How your belief system drives your perceptions of the world and how you experience life. The way that self-doubt undermines our abilities—you totally have the skills to open that business you’ve always dreamed of! How you can quit sabotaging yourself with negative thoughts and peel back the golden nuggets within yourself. The way that affirmations can help you realize your full potential. Kim’s top tips for positive affirmations: Your words are powerful—choose your words carefully, especially the words you use when you talk to yourself. Don’t let other peoples’ opinions of you change your opinion about yourself. Select the people you spend your time and energy on carefully. You should never waste your time on people who don’t want to help you celebrate your wins and triumphs. Write your affirmations every day. They help to retrain your brain to believe that those big dreams of yours are really, truly, possible. About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.

Ep. 15 | Tearing Down the Walls Created by Fear

In this episode of the She Finds Joy podcast, Kim Strobel talks fear, and how our fears are often the reason we do not pursue our dreams. Before she tore down the walls created by fear, Kim struggled to move out of her comfort zone. Today, she explains how you can face your own fears and start living your life to the fullest. In today’s episode, Kim talks about... Life’s many fears and how they prevent many of us from taking action and showing up for the things that matter the most to us. How it’s totally normal to feel fearful, but we can’t let it control our lives. Kim’s experiences with her panic disorder and the very hard work she needed to put in to overcome it and shine brighter than ever before. The importance of putting your own well being first, no matter how scary it might be.Kim’s top tips to face your fears: Lean into productive struggles—you will need to go through difficult situations in order to grow as a person, and that’s alright. Understand that you have a right to ask for what you need, whether it’s in your marriage, your friends, or even from your hairdresser. Never make yourself smaller to please others. Know that it is always worth it to try—and fail—rather than never try at all. About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.

Ep. 14 | How Having Kids Can Shift Our Priorities—and Why Not Having Kids is Okay, Too

In this episode of the She Finds Joy Podcast, Kim and Sara tackle the subject of infertility and the heavy weight it puts on the shoulders of hopeful parents and goal-driven women. Sara Dean is a renowned podcaster, entrepreneur, advocate for women, and a mother. In this episode, Kim and Sara talk extensively about... How having children (and not having more children) has impacted the trajectory of their careers. When Sara managed her own business and had a newborn baby at the same time and how she made time for what mattered most to her. The ways that coping with infertility affected Sara, and how she rediscovered herself and her passion after the birth of her son. The wonderful yet stressful parts of motherhood, and why we all need to take moments to appreciate the little things (like taking the kids to soccer practice!) See acast.com/privacy for privacy and opt-out information.

Ep. 13 | Talking Money and Learning Self-Worth With Brenda Florida

In this episode of the She Finds Joy podcast, life coach and life-long entrepreneur Brenda Florida talks about how her relationship with money—and herself—has evolved over the years. She tackles the heavy topic of money and wealth, and why so many women don’t feel worthy of the money they’ve worked so hard to earn.In today’s episode, Kim and Brenda talk about…How Brenda became more comfortable with money—as well as how to be more financially responsible.Why women need to incorporate self-affirmation in their everyday lives.What “imposter syndrome” really is (and how to know when you’re experiencing it). Brenda’s Top Tips to Reclaim Your PowerCall yourself out! If you realize that you’re suddenly questioning yourself and your abilities, you’re probably experiencing imposter syndrome. It’s important to identify and break this cycle before it spirals. Never be afraid or ashamed to talk about your accomplishments, career highlights, and other exciting things happening in your life. Break the habit of assuming that you’re “doing something wrong” when things don’t always go perfectly in your life. That’s just how life works—it has nothing to do with you.You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private, She Finds Joy Facebook community at kimstrobel.com/shefindsjoy. And don’t forget to like, share, and subscribe to the podcast! See acast.com/privacy for privacy and opt-out information.